Exercise
Movement is the basis of wellbeing. Here you will find a selection of resources to help you get fit, build muscle, lose weight, or simply regain your balance in life.
Yoga Classes in the Catskills
Aisling Yoga and Movement Studio Anjali Space Yoga Body and Soul of the Hudson Valley Bliss Yoga Center Catskill Mountain Yoga Retreat Chichester Yoga Studio Highland Yoga & Dance Heathen Hill Yoga Iyengar Yoga Center of Warwick Jai Ma Yoga Center Liberty Fitness Center Mudita Yoga Center The Nurtured Spirit Community Center |
Radiant Yoga Sat Nam Yoga Spa Satya Yoga Center - Catskill Shakti Yoga Sivananda Ashram Yoga Ranch The Living Seed Yoga and Holistic Center YogAsh Yoga Studio (Offered during the summer season) The Yoga Room Yoga Monkey Yoga Mountain - Cornwall-on-Hudson Yoga with Keri*Ann Yoga, Ayurveda, Aromatherapy Upstate New York and New York City www.yogawithkeriann.com Yoga with Rob Norris Wagging Tail Yoga Find out more about yoga classes in the Catskills |
Fitness Centers/Gyms
28 West Gym Curves Feminine Fun Fitness Fitness Factory Health Club Gold's Gym Performance Training Center |
The Janice Center Liberty Fitness Center The Pilates Club The Ridge Gym Snap Fitness YMCA of Kingston and Ulster County YMCA of Middletown & Sullivan County |
Hiking in Upstate NY/Outdoor Stuff
Great information about hiking trails in the area can be found on these sites:
www.catskillguide.com/hiking.htm
www.hikethecatskills.com/
Other Exercise Resources
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Ahleana Beginner Bellydance Arleen Rowen Catskill Martial Arts Academy |
Tennis with Dennis Olga Pchelintseva-Mares |