EVENT: Rx For A Happy Life from the Kadampa Meditation Center

Free Meditation workshop!
Saturday, September 26 10am-1pm
Sponsored by Kadampa Meditation Center, Glen Spey, NY


Meditation is the best medicine

• improve relationships
• support health & wellness
• make difficult situations easier
• keep a relaxed & happy mind
• simple to learn

With warmth and light-hearted humor, Gen Samten Kelsang will share basic meditation techniques and show us practically how to administer" meditation to improve every situation we encounter. Meditation is simple to learn and the most powerful prescription available to live a happy life.

Great for beginners! Bring a friend along!
Everyone is welcome to this free workshop!

After the workshop if you would like to spend more time at the Kadampa World Peace Temple, a vegetarian lunch will be available for $5; temple tours will be offered, and the shop and bookstore will be open for browsing. You can also just stroll our serene grounds, sit by the pond to view the changing autumn leaves or hike our wooded trails.

Kadampa Meditation Center New York (KMC NY) is an international spiritual community dedicated to bringing about world peace through following the Kadampa Buddhist path.
KMC NY, a 501(c)3 non-profit corporation, is a member of the NKT-IKBU.

For more information, please go to www.kadampanewyork.org Call 845-856-9000 to pre-register. Kadampa Meditation Center, 47 Sweeney Rd., Glen Spey, NY 12737